
Tuesday, February 19, 2013
Tomorrow May Rain So . . .

Tuesday, April 21, 2009
On My Soapbox
Mr. Obama states his belief that marriage should be between one man and one woman and is elected President.
Miss California said the same thing and is being slaughtered in the media. Yes, she could have given the same answer with more finess BUT....where is the justice? The mainstream media is making me sick and disgusted with them more often than I thought possible.
Friday, October 24, 2008
I Am Empathetic!
When I put "one of these" type of posts on my blog I usually get no comments or maybe one. I still have to do this. Yes, I think I am very empathetic, compassionate and sensitive. I do not discriminate. I am tolerant. There comes a time when a situation gets so unbalanced, so harmful that I have had to take a stand. I drew the line in the sand. You know, how can you not, that I am in favor of AZ Prop. 102 the Marriage Amendment. I do not want to offend or hurt feelings. I have been doing a lot of study. This issue of marriage is so, so much more than let's be nice to all people. Let people be who they are. Be tolerant. There are very severe long term consequences to not legalizing marriage as between 1 woman and 1 man only. Seems such a short time ago we were all up in arms over that mess in Texas and Colorado City, AZ and the polygamists.
Here is another families view and the consequences they now live with in MA. Please, please take the couple of minutes to view this and see their point. I think we all want to be nice and kind. We don't want to hurt or offend anyone. But this is a pivotal time.
Saturday, October 18, 2008
Checking It Out
Actually, this is rather minor compared to other large issues I have with his/the Democratic platform. I'm not jumping up and down wild about my own AZ Senator McCain and have emailed him my disappointments in the past. His office was kind enough to even mail me back a letter thanking me for sharing my feelings. I didn't have much impact I'm sure. But, having said that, McCain is getting my vote based on his experience, moral stance, security stance and I'm glad he is a patriot.

Monday, February 11, 2008
Taking My Own Advice

Proteins are an important element in the daily diet but many times, individuals find difficulty in fitting proteins into their meals, particularly vegetarians. The following combinations may be of help in achieving complete proteins.
How to Combine Foods to Create Complete Proteins
Legumes, rice and wheat, all vegetable proteins can be combined with other foods to create a complete protein.
Legumes, a Vegetable Protein Legumes include peanuts, dried beans, peas, soybeans, black-eyed peas, kidney beans, navy beans, black beans, pinto beans, lima beans and chick peas - commonly called garbanzo beans. To create a complete protein, combine a serving of legumes with a serving of the following foods:
Legumes + Barley
Legumes + Corn
Legumes + Oats
Legumes + Rice
Legumes + Pumpkin Seeds
Legumes + Sesame Seeds
Legumes + Sunflower Seeds
Legumes + Wheat
Rice, a Vegetable Protein To create a complete protein, combine a serving of rice (brown or white in any size grain) with a serving of the following foods:
Rice + Legumes
Rice + Sesame Seeds
Rice + Soybeans
Wheat, a Vegetable Protein To create a complete protein, combine a serving of wheat with a serving of the following foods:
Wheat + Legumes
Wheat + Sesame Seeds
Wheat + Sunflower Seeds
Wheat + Pumpkin Seeds
Wheat + Soybeans